Mappillai Samba is a traditional, aromatic rice variety known for its slightly reddish hue and naturally nutty flavor. Cultivated using traditional methods in India, it is ideal for biryanis, pongal, and other festive dishes. Its soft texture and rich aroma make it a prized choice in kitchens seeking authenticity.
Energy & Strength Support: High in complex carbohydrates for lasting energy.
Digestive Health Boost: Rich in fiber supporting healthy digestion.
Blood Sugar & Wellness Balance: Contains natural antioxidants and minerals promoting wellness and helps in maintaining balanced blood sugar levels.
| Nutrient | Per 100g | Per Serving (30g) |
|---|---|---|
| Energy | 355–365 kcal | 106.5–109.5 kcal |
| Protein | 7–8 g | 2.1–2.4 g |
| Carbohydrates | 77–78 g | 23.1–23.4 g |
| Dietary Fiber | 2–3 g | 0.6–0.9 g |
| Total Fat | 1–2 g | 0.3–0.6 g |
| Iron | 2 mg | 0.6 mg |
| Calcium | 15–20 mg | 4.5–6 mg |
Storage: Store in a cool, dry place away from direct sunlight and moisture. After opening, keep in an airtight container to maintain freshness and aroma.