Kullakar is a traditional red rice variety, naturally rich in nutrients and grown organically using heritage farming practices. It has a distinctive nutty flavor and firm texture, making it ideal for steamed rice, pongal, salads, and traditional South Indian recipes.
Heart & Brain Protection: High in antioxidants and anthocyanins that support heart and brain health.
Digestive Health Support: Rich in dietary fiber to aid digestion and maintain healthy gut function.
Blood Sugar & Mineral Balance: Helps regulate blood sugar levels and provides essential minerals like iron and calcium for overall wellness.
| Nutrient | Per 100g | Per Serving (30g) |
|---|---|---|
| Energy | 350–360 kcal | 105–108 kcal |
| Protein | 7–8 g | 2.1–2.4 g |
| Carbohydrates | 74–76 g | 22.2–22.8 g |
| Dietary Fiber | 3–4 g | 0.9–1.2 g |
| Total Fat | 1–2 g | 0.3–0.6 g |
| Iron | 2–3 mg | 0.6–0.9 mg |
| Calcium | 15–20 mg | 4.5–6 mg |
Storage: Store in a cool, dry place away from direct sunlight and moisture. After opening, keep in an airtight container to preserve freshness, natural aroma, and protect from humidity and pests.