Kattuyanam is a traditional red rice variety, naturally rich in nutrients and cherished for its nutty aroma and firm texture. Grown organically using heritage methods, it is ideal for steamed rice, salads, and festive South Indian dishes. Its wholesome flavor and premium quality make it a healthy and gourmet choice.
Heart & Brain Wellness: High in antioxidants supporting heart and brain health.
Digestive Health Support: Rich in dietary fiber for digestion and gut health.
Blood Sugar & Mineral Balance: Helps regulate blood sugar levels naturally and provides essential minerals like iron and calcium.
| Nutrient | Per 100g | Per Serving (30g) |
|---|---|---|
| Energy | 355 kcal | 106.5 kcal |
| Protein | 7–8 g | 2.1–2.4 g |
| Carbohydrates | 76 g | 22.8 g |
| Dietary Fiber | 3–4 g | 0.9–1.2 g |
| Total Fat | 2 g | 0.6 g |
| Iron | 2–3 mg | 0.6–0.9 mg |
| Calcium | 15–20 mg | 4.5–6 mg |
Storage: Store in a cool, dry place away from direct sunlight and moisture. After opening, keep in an airtight container to maintain freshness and protect the rice from humidity and pests.
100% Natural
FSSAI Certified
Farm Fresh