Kaikuthal is a traditional short-grain rice variety cherished for its delicate flavor, soft texture, and subtle aroma. Grown organically using traditional methods, it is ideal for pongal, porridge, and South Indian festive dishes. Its natural taste and texture make it a premium choice for health-conscious kitchens.
Digestive Health Support: High in dietary fiber to support healthy digestion.
Nutrient & Wellness Boost: Contains essential vitamins and minerals promoting overall wellness.
Energy & Blood Sugar Balance: Helps maintain balanced blood sugar levels and provides natural energy.
| Nutrient | Per 100g | Per Serving (30g) |
|---|---|---|
| Energy | 350 kcal | 105 kcal |
| Protein | 7 g | 2.1 g |
| Carbohydrates | 76 g | 22.8 g |
| Dietary Fiber | 2–3 g | 0.6–0.9 g |
| Total Fat | 1.5 g | 0.45 g |
| Iron | 1.5–2 mg | 0.45–0.6 mg |
| Calcium | 15–20 mg | 4.5–6 mg |
Storage: Store in a cool, dry place away from direct sunlight and moisture. After opening, transfer to an airtight container to maintain freshness and protect from insects and humidity.